Sea Salt & Seaweed: Nature's Beauty Cabinet

Cornwall isn't just beautiful to look at — it's a goldmine of natural wellness ingredients.

From sea salt scrubs to seaweed face masks, the ocean provides everything we need to glow from the inside out.

My favourite natural remedies:

Sea salt body scrub — Mix coarse sea salt with coconut oil and a few drops of lavender essential oil. Exfoliate in the shower for silky skin.

Seaweed hair rinse — Steep dried seaweed in warm water, strain, and use as a final rinse after shampooing. It adds incredible shine.

Cold water therapy — A morning sea swim boosts circulation, reduces inflammation, and clears the mind like nothing else.

Cliff walk aromatherapy — Wild herbs growing along the coastal paths — thyme, chamomile, and yarrow — are nature's stress relievers.

Nature has everything we need. We just need to slow down enough to notice.